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Keep up with Chicago based Yoga and movement teacher Brian Witten as he offers weekly classes, insights, and opportunities to gain a deeper understanding of your body and your SELF. Learn about Brian and his group and private offerings, check out classes and workshops, and enjoy insightful blog posts and more. Explore the world with an open spirit and with a coach and teacher who is here to guide you through it all! Check out access to online videos on my new Video Links page below!

VIDEOS

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Content Navigation


Keep up with Chicago based Yoga and movement teacher Brian Witten as he offers weekly classes, insights, and opportunities to gain a deeper understanding of your body and your SELF. Learn about Brian and his group and private offerings, check out classes and workshops, and enjoy insightful blog posts and more. Explore the world with an open spirit and with a coach and teacher who is here to guide you through it all! Check out access to online videos on my new Video Links page below!

VIDEOS

 

Offerings and Services

 
 
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Weekly Class Schedule

Check out where to find Brian’s yoga and fitness classes in Chicago!

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Online guided yoga and meditation practices

Your online resource for free yoga and meditation practices to support a healthy and balanced life from anywhere.

 
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Personalized health and fitness programming

Develop your health and wellness with individualized training, coaching and programming; from fitness to nutrition, and how to keep living your best life!

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Workshops, Trainings and retreats

Find out details and register for Brian’s special extended practices, workshops and trainings and retreats all over North America!

 
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The BODY Blog

Tap into the depths of wisdom and intuition that we all share and go deeper into all things health, yoga and life on Brian’s BODY Blog

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About Brian and elemental-movement

Learn about Brian’s journey to develop his vocation as a healer and teacher, and why he created Elemental-Movement <3

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Explore


Join Brian’s next adventure with EatStretchNap, January (25th-31st) 2020, as we explore the beauty of life outside and within. Save your spot today for an unforgettable experience with Yoga and nature in the Sierra Nevada’s of Santa Marta Colombia @ Gitana Del Mar Beach Resort. Full details and link to apply below!

Find Out More

Explore


Join Brian’s next adventure with EatStretchNap, January (25th-31st) 2020, as we explore the beauty of life outside and within. Save your spot today for an unforgettable experience with Yoga and nature in the Sierra Nevada’s of Santa Marta Colombia @ Gitana Del Mar Beach Resort. Full details and link to apply below!

Find Out More

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Move Often


Brian Witten is a fitness and yoga teacher with over 10 years of study and practice in the fields of Kinesiology, Health and Exercise Science, 8 of those practicing yoga. His philosophy offers a unique understanding of the human body and human movement that blends Western science and Eastern philosophy. He believes that any health or fitness goal can be achieved with a practice of conscious movement to strengthen awareness and gain a deeper knowledge of self.

PRACTICE

Move Often


Brian Witten is a fitness and yoga teacher with over 10 years of study and practice in the fields of Kinesiology, Health and Exercise Science, 8 of those practicing yoga. His philosophy offers a unique understanding of the human body and human movement that blends Western science and Eastern philosophy. He believes that any health or fitness goal can be achieved with a practice of conscious movement to strengthen awareness and gain a deeper knowledge of self.

PRACTICE

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Holistic Health


Looking to create a healthy life for yourself? If you have been trying to “get healthy” but are unsure if the choices you are making and the strategies you are using are the right ones, Brian is here to help you. With Elemental-Movement’s Holistic Health Coaching services, you will be on the track towards a healthy life that YOU create! From inception to action you will have all the guidance you need.

GET STARTED TODAY

Holistic Health


Looking to create a healthy life for yourself? If you have been trying to “get healthy” but are unsure if the choices you are making and the strategies you are using are the right ones, Brian is here to help you. With Elemental-Movement’s Holistic Health Coaching services, you will be on the track towards a healthy life that YOU create! From inception to action you will have all the guidance you need.

GET STARTED TODAY

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Nurture your Nature


Connect to the roots of holistic health through articles and information on diet, lifestyle and Ayurveda. The study of Ayurveda helps us understand how our inner nature blends with the world around us to create a balanced life.

INSIGHT

Nurture your Nature


Connect to the roots of holistic health through articles and information on diet, lifestyle and Ayurveda. The study of Ayurveda helps us understand how our inner nature blends with the world around us to create a balanced life.

INSIGHT