H 2 O - The Magic Molecule
When it comes to life, there are a few things that our bodies absolutely need. Since our living bodies are made up of about 60% water, it is a primary requirement of our functioning biology, second only to the air we breathe. As humans, before we can even get to a place of individual and collective fulfillment, we must take care of our basal needs. And if you can get clean and safe water every day, count yourself lucky as there are many people in the world who do not have access to this basic necessity of life. So be grateful!!!! And in the spirit of appreciation for our abundance, Elemental-Movement and Conure Life are bringing you a special 2 hour workshop to celebrate and share some of the health giving powers of H2O!
SPRING CLEANING!!!!
In the springtime, as we are bursting to life again after a long winter, it is vitally important to remain hydrated and healthy as you grow into who you are going to be this year! We also can use water as a way to flush out the toxins in body, mind and spirit. And there is no better time than the spring to get rid of all that old junk we have accumulated over the past year.
And through holistic practices, such as yoga and Ayurveda, we can understand the nature of water and how it supports life within our own bodies throughout the changing seasons and the waves of our own lives. If you are curious about the simple ways in which you can improve your vitality and health naturally, join Brian Witten and Shiwali Varshney Tenner who are here to share their insights about the magic of water. We are here to guide you toward a deeper understanding of your own wellness so you can tap into the deeper wisdom present in the nature of your own body.
Give yourself the gifts of water, wellness and wisdom and sign up here today:
Water~Wellness~Wisdom
Join us at Free Mvmt Shop on Saturday 5/18 from 2-4 p.m. to participate in this special Yoga and Wellness Workshop.
Cost:
$30 - Early Bird (Register by 5/11)
$45 - Regular Registration/ @ Door (Register 5/12-5/18)
This workshop will include:
Free Water Enhancer Gift from Conure Life to enjoy during the W~W~W Workshop
75 Minute Spring Detox Yoga Practice and Meditation led by Brian Witten
30-Minute lesson and discussion on bringing simple and effective wellness practices into your daily life with a brief introduction to Holistic Health and Ayurveda, and easy tips to manage life and stress in a healthy way!
Gift Giveaway/Raffles
Q and A with Brian Witten (E-RYT 500, Advanced Ayurvedic Practitioner) and Shiwali Varshney Tenner (founder of Conure Life) on anything relating to water and wellness, we are here to share our wisdom!
