https://www.bodybybrian.com/home daily 1.0 2025-10-13 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/9b1226a0-f794-42fe-b79e-a09b3197e0e3/Chakra+Pic+2.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1567692633370-T5TV2ZLSOIBD80BUGMX5/Handstand+square_edited.jpg Home https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1567693643754-5Q6XJZ9P54FOEL6JZI4A/001%2BWEB.jpg Home https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1567692167258-ISLBYTCNKCDR4AVIQ4QK/HRKR8316.JPG Home https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/d6a86ea9-ac7d-4295-a832-00cda13a5c14/001+WEB+%281%29.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/15e55b80-66fa-46b8-8773-c445914871e3/Kinesiocare+logo.jpg Home - 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Introduction to Meditation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bodybybrian.com/workshops/2023/4/22/hip-openers-arm-balances monthly 0.5 2023-04-17 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/5901aff2-f24d-4afb-b0b6-e5eea94c35a3/Hip+Openers+%2B+Arm+Balance.jpg Special Events and Workshops - Hip Openers + Arm Balances - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bodybybrian.com/workshops/2023/4/29/seasonal-yoga-spring-edition monthly 0.5 2023-04-17 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/07c65718-11f8-43a7-88ee-41f95a7b26fe/Seasonal+Yoga.jpg Special Events and Workshops - Seasonal Yoga: Spring Edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bodybybrian.com/workshops/2023/4/29/handstand-training-and-shoulder-saver monthly 0.5 2023-05-04 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/bcf15b8b-5243-4f77-9378-c2799334214a/Handstand+Training+and+Shoulder+Savers.jpg Special Events and Workshops - Handstand Training + Shoulder Savers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bodybybrian.com/workshops/2022/8/27/rise-and-shine-yoga monthly 0.5 2022-08-25 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/2f1e76fe-06ca-4c3d-93d7-6f5a98dd654f/6A438F7B-D2B5-4F16-B97D-2ECED7203325.png Special Events and Workshops - Rise and Shine Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bodybybrian.com/workshops/upshot/satmorningyoga monthly 0.5 2022-05-18 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1652889690095-WGWDCTY32AD2N3BFXCI2/HRKR8316.jpg Special Events and Workshops - Upshot Saturday Morning Yoga https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1652889617730-A5C2RZ0KJZL5PQXQTNWI/teaching%2Bace%2B%25281%2529.jpg Special Events and Workshops - Upshot Saturday Morning Yoga https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1652889784907-749QYX4B0K5Y6F8KRJL6/Rooftop%2BYoga%2B1.jpg Special Events and Workshops - Upshot Saturday Morning Yoga https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1652889540782-LG93JSVCZLY6PLQ62OSF/HRKR8316.jpg Special Events and Workshops - Upshot Saturday Morning Yoga https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1652889740558-9N3X64JL6F29PV400MMK/Rooftop%2BYoga%2B2.jpg Special Events and Workshops - Upshot Saturday Morning Yoga https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1652895594660-BCLGZIXP60Z17U9UR9OF/Sunrise%2BHello.jpg Special Events and Workshops - Upshot Saturday Morning Yoga https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/00e74839-27b8-4148-b655-62a5541fe364/CottlevilleSaturdayMorningYogawithBrian_900x.png Special Events and Workshops - Upshot Saturday Morning Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bodybybrian.com/workshops/2022/4/30/spring-detox-workshop monthly 0.5 2022-05-04 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/d3745553-f92a-49d7-8cd4-081f66b0ddf5/Spring+Dtox.jpg Special Events and Workshops - Spring Detox and Refresh Yoga at Zuga Fitness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bodybybrian.com/workshops/2021/1/30/foam-rolling-and-self-care-workshop-zuga-fitness monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1611081160982-8Z80SS65IXX03AZJP0QL/7D19B8B5-C394-4CF4-A5A9-AF9457182471.jpg Special Events and Workshops - Foam Rolling and Self Care Workshop @ Zuga Fitness https://www.bodybybrian.com/workshops/2020/11/21/introduction-to-meditation-zuga-fitness monthly 0.5 2020-11-18 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1604869411277-GUMGX69ETOKNTWKUN7TA/Denver+Blue.jpg Special Events and Workshops - Introduction to Meditation @ Zuga Fitness https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1604869714860-VD11SAWZVQ65ZV0JYZUF/Meditation+green.jpg Special Events and Workshops - Introduction to Meditation @ Zuga Fitness https://www.bodybybrian.com/workshops/2020/8/29/summerayurveda monthly 0.5 2020-08-15 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1597508559164-BR8NL5BE1APFNFO17N1G/Fields+of+Summer+1.png Special Events and Workshops - Aligning with the Seasons: Summer Yoga Workshop https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1597508310376-KF9U2Z5W7201PZ8CJCSF/Jungle+Jump+%282%29.jpg Special Events and Workshops - Aligning with the Seasons: Summer Yoga Workshop https://www.bodybybrian.com/workshops/2019/12/8/breathe monthly 0.5 2019-12-02 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1567966991912-RF9TK8WIMUFXW25H7JMB/IINV2715.JPEG Special Events and Workshops - BREATHE @ AIR South Loop https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1575307527393-K0X6FOTDNEID52PU6QNG/air+waves+2.jpg Special Events and Workshops - BREATHE @ AIR South Loop https://www.bodybybrian.com/workshops/2019/9/15/breathe-air-river-north monthly 0.5 2019-12-02 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1567966991912-RF9TK8WIMUFXW25H7JMB/IINV2715.JPEG Special Events and Workshops - BREATHE @ AIR River North https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1567967181324-R31DOANM4DKKGMCJXIJS/IMG-6007.jpg Special Events and Workshops - BREATHE @ AIR River North https://www.bodybybrian.com/workshops/2019/7/27/balance-your-energy-through-the-meridians monthly 0.5 2019-07-10 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1562797483346-G7RWPHPMLG8PKXM2TEJG/Remix.png Special Events and Workshops - Balance Your Energy Through the Meridians https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1562796357727-FRHMV2HGN83BLIV300OU/Balance+Energy+Meridians+Workshop.jpg Special Events and Workshops - Balance Your Energy Through the Meridians https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1562796674355-5QT8XRB6EVGY1TE2UT00/Untitled.jpg Special Events and Workshops - Balance Your Energy Through the Meridians https://www.bodybybrian.com/workshops/2019/5/18/waterwellnesswisdom monthly 0.5 2019-05-03 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1556643219084-01PKR0M7S75WDNQNGQWQ/Waipio+2.jpg Special Events and Workshops - Water~Wellness~Wisdom https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1556643159019-ZF2XM0T4L8J3BHN99UWE/VHHG2679.jpg Special Events and Workshops - Water~Wellness~Wisdom https://www.bodybybrian.com/workshops/handstands-3my6y monthly 0.5 2019-04-19 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1491678907875-AY0T87JZIRX8HM29ET32/IMG_3789.JPG Special Events and Workshops - AIR Handstands Workshop RELAX https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1491679630113-0RAS50CJXTLGI1H0Q0Y3/image-asset.jpeg Special Events and Workshops - AIR Handstands Workshop https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1549842951542-KRALC9JH684N146W8B1P/Upward%252BTree.jpg Special Events and Workshops - AIR Handstands Workshop PRACTICE OR PLAY ON YOUR HANDS! https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1491678968831-8U1239EAAFWTHIYLIEXK/Scorpion.JPG Special Events and Workshops - AIR Handstands Workshop INVERT https://www.bodybybrian.com/workshops/handstands monthly 0.5 2019-04-18 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1491678907875-AY0T87JZIRX8HM29ET32/IMG_3789.JPG Special Events and Workshops - AIR Handstands Workshop RELAX https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1491679630113-0RAS50CJXTLGI1H0Q0Y3/image-asset.jpeg Special Events and Workshops - AIR Handstands Workshop https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1549842951542-KRALC9JH684N146W8B1P/Upward%252BTree.jpg Special Events and Workshops - AIR Handstands Workshop PRACTICE OR PLAY ON YOUR HANDS! https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1491678968831-8U1239EAAFWTHIYLIEXK/Scorpion.JPG Special Events and Workshops - AIR Handstands Workshop INVERT https://www.bodybybrian.com/workshops/2018/11/25/ayurvedic-self-care-workshop monthly 0.5 2018-11-20 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1542746451423-2J25ZCT5PHGCC6CUI2OE/010+WEB.jpg Special Events and Workshops - Ayurvedic Self-Care Workshop https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1542746191482-HWLZ376SAQJPHLADI5N6/015+WEB.jpg Special Events and Workshops - Ayurvedic Self-Care Workshop https://www.bodybybrian.com/workshops/2018/9/26/acroaerial-fusion-class-air-river-north monthly 0.5 2018-09-11 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1536691616958-T9GNR482439BJY9E6NVX/IMG_4913.JPG Special Events and Workshops - ACRO/AERIAL Fusion Class @ AIR River North https://www.bodybybrian.com/workshops/2018/7/29/3vzy2amn51iy84wygu7p8zkibpyb3g monthly 0.5 2018-08-07 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1532886576734-FVPVSAMEM8XXWHIQSBMD/IMG-5581.jpg Special Events and Workshops - Summer Ayurvedic Flow @ AIR Lincoln Park https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1532887843069-TWWIYX8JSBQ4NUBDATE6/Scorpion.JPG Special Events and Workshops - Summer Ayurvedic Flow @ AIR Lincoln Park https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1532884802799-19666JRBXMI75IG9E8TJ/006+WEB.jpg Special Events and Workshops - Summer Ayurvedic Flow @ AIR Lincoln Park https://www.bodybybrian.com/workshops/2018/7/17/community-yoga-soderworld monthly 0.5 2018-07-29 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1531159721660-9FOWBK9089M7Q7MSVX1S/Teaching+in+Labrynth.jpg Special Events and Workshops - Summer Community Yoga Classes @ SODERWORLD https://www.bodybybrian.com/workshops/2018/4/29/strength-conditioning-air monthly 0.5 2018-04-10 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1523334993452-F4KTZRLX834ACMJ783Y4/IMG-4936.jpg Special Events and Workshops - Strength + Conditioning @ AIR https://www.bodybybrian.com/workshops/2018/4/21/recovery-at-air monthly 0.5 2018-04-10 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1523332924604-CUYQ8DU0E67LD6YGC3XU/IMG-4296.jpg Special Events and Workshops - Recovery @ AIR https://www.bodybybrian.com/workshops/2017/4/8/air-inversions-and-arm-balance-workshop-xc9zm monthly 0.5 2019-02-10 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1491679630113-0RAS50CJXTLGI1H0Q0Y3/image-asset.jpeg Special Events and Workshops - AIR Handstands Workshop https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1491678968831-8U1239EAAFWTHIYLIEXK/Scorpion.JPG Special Events and Workshops - AIR Handstands Workshop INVERT https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1522604284981-MMYOAQW4QE94RUKOLZ8H/CSC_0567.JPG Special Events and Workshops - AIR Handstands Workshop PRACTICE OR PLAY ON YOUR HANDS! https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1491678907875-AY0T87JZIRX8HM29ET32/IMG_3789.JPG Special Events and Workshops - AIR Handstands Workshop RELAX https://www.bodybybrian.com/workshops/2017/5/12/a-spring-aerial-affair-with-the-collective monthly 0.5 2017-04-30 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1493580462670-MD7CY4ZJI5F8M2I1LO7Z/image-asset.jpeg Special Events and Workshops - A Spring Aerial Affair with The Collective https://www.bodybybrian.com/workshops/2017/4/8/intelligent-design-posture-and-energetics-of-asana monthly 0.5 2017-05-11 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1488777467455-EBC34HU58DDEIC369LY5/1323BSriYantra.jpg Special Events and Workshops - Our Human Design: The Form and Energetics of Asana Sri Yantra (The Universe) https://www.bodybybrian.com/workshops/2017/3/25/yoga-for-runners-bucktown-athletic-club monthly 0.5 2017-03-07 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1488754738363-97PKU10XEV9QUVZ9DDIC/peter-skint-knee_2689564_GIFSoup.com.gif Special Events and Workshops - Yoga for Runners Over time, poor alignment and repetitive movements create strain in the soft tissues that eventually become compromised with injury. https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1488853785995-S24P63CKFUZTAA06L6LB/image-asset.jpeg Special Events and Workshops - Yoga for Runners https://www.bodybybrian.com/workshops/marma monthly 0.5 2016-11-29 https://www.bodybybrian.com/about daily 0.75 2025-02-17 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1480451403175-MXJID2BLN0IUW7SY6D5Y/Hanging.JPG About Brian https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1731012065003-09LVGIBD3VFLXNQVN68F/007+WEB.jpg About Brian https://www.bodybybrian.com/gallery daily 0.75 2018-10-15 https://images.squarespace-cdn.com/content/v1/583d00a559cc68a8c3cea0d4/1539562570087-QMUWTDYNNMI69RPY0GBG/Let+that+shit+go+super+res.jpg Gallery - Let that shit go wallpaper Original artwork and design on digital media. 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ancient practice of Yoga in a beautifully designed space with a serene view of the outdoor meditation gardens and pond. 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